10 Healthy Food Restaurants in Miami

10 Healthy Food Restaurants in Miami

If there is an adage that every day becomes more effective is one which prays: "That medicine be your food and food be your medicine", today more than ever it’s important to eat healthy food and in Miami, organic food is part of their culture, because in this city everyone wants to feel and look good.

In Miami, the offer of healthy food is very wide, from simple preparations of salads and fresh juices, going through the latest trends in raw cooking to gourmet preparations of the highest level with the minimum amount of calories and processed ingredients. Here we share our ten favorite options

Jar + Fork Miami
Downtown Miami - Restaurant - American (Traditional), Juice Bars & Smoothies, Vegetarian - $$
270 East Flagler Street, Miami, Miami, FL 33131

By visiting this charming restaurant, you can see that fast food can be healthy. This is the meeting place for dozens of executives who make a stop in their hectic daily schedule, to spend a few minutes sitting down to enjoy nutritious and delicious dishes. They also offer a take away menu that includes soups and main courses. All using local ingredients, in their eagerness to provide only fresh food. They open only from Monday to Friday.

Poke 305
Coconut Grove - Restaurant - Hawaiian
3415 Main Highway, Miami, Miami, FL 33133

Simple, practical and very good! Those would be the words with which the "Poke Bowl" could be described as a Hawaiian dish that consists of placing pieces of raw fish in a container, along with fresh vegetables and companions such as quinoa.

This is how Poké 305 has earned a special place in the heart of those who want to eat delicious and fast. Each diner is free to choose which ingredients will become part of their dish and how they are combined with succulent homemade sauces.  If we add they have given to the traditional preparations a twist of Latin seasoning, we can understand why more than one diner has been hopelessly captivated by this place.

GoGo Fresh Food
Miami Beach - Restaurant - Empanadas, Salad, Vegan - $
926 Alton Road, Miami Beach, Miami, FL 33139

A cool and light place where you feel at ease as you walk in.  Here they maintain a balance between healthy food and delicious desserts with a slight daring touch.  Their ingredients are fresh and the preparations are made at the moment. In addition to the salads, which are abundant and tasty, they have been able to give a light touch to the Argentinian empanadas, baked while the diner waits, and stuffed with feta cheese and spinach or, for those days when you want to commit a guilty pleasure, of Nutella and Banana, scromptious!

SuViche Brickell
Downtown Miami - Restaurant - Peruvian - $
49 Southwest 11th Street, Miami, Miami, FL 33130

A loyal representative of the Nikkei cuisine, that wonderful fusion between Peruvian and Japanese cuisine, where Sushi, Tiraditos, and Ceviches have the leading role.  The menu is very wide, they offer gluten-free options, menus of less than 500 calories per dish, and the most important preparations of the Nikkei cuisine that are healthy, low in carbohydrates, nutritious and very delicious.  But like everything in life is a balance, you can close with a golden brooch tasting some delicious alfajores, a chocolate cake or a “suspiro limeño” (sigh from Lima).

MIAM - Wynwood
Wynwood - Restaurant - International - $$
2750 Northwest 3rd Avenue Suite 21, Miami, Miami, FL 33127

A place created to relax while eating, offers breakfast, lunch and snacks.  They fervently believe that the love and care with which they select the ingredients and prepare the food, is felt by each diner to savor their preparations.  The menu is varied and available at affordable prices for sweet options, different preparations with organic eggs, salads and bowls of vegetables.  

My Ceviche
Coral Gables - Restaurant - Latin American, Mexican - $
232 Miracle Mile, Coral Gables, Miami, FL 33134

Its different venues repeat the formula, a small place with a lot of flavor.  Its Peruvian/Latin fusion cuisine offers tacos, burritos, ceviche, vegetarian options among others.  It offers the option to order online and on its website has a nutritional calculator for each of its dishes, depending on the ingredients selected by each diner, is really useful for those who follow a strict diet.

Miami Beach - Restaurant - American (New), Gluten-Free, Vegan - $$
1834 Bay Road, Miami Beach, Miami, FL 33139

In a fresh and luminous atmosphere, options are offered from morning to evening.  They are focused on presenting an excellent offer regardless of dietary restrictions or preferences at the time of feeding.  That is why they adapt their dishes to paleo, vegetarian, vegan, or sensitive to gluten or other allergens. They vary their menu according to the season.

Lilikoi Organic Living
Miami Beach - Restaurant - Breakfast & Brunch, Juice Bars & Smoothies, Vegan - $$
500 South Pointe Drive #180, Miami Beach, Miami, FL 33139

Kitchen with a refined turn. Vegetarian and vegan options, as well as hormone-free meats coincide in this comfortable place, where sitting around the table to share is really a pleasure.

Their premise, use local and seasonal products.  Its vegan, organic and kosher menu is aimed at all those people who want to feed themselves consciously, with products thought in their health, energy and well-being. It offers lunch and dinner. It is located in the garden of the Sacred Space Miami, an oasis in the midst of hectic city life.

It's always a good day to start taking care of your health! Miami offers you the best healthy restaurants to enjoy the taste of our cuisine while adding health and wellness to your life!